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OUR UPCOMING PROGRAMS

Dance & Cooking

Session I

October 22-December 20, 2024

Dance, Cooking, & Basketball

February Break

February 19 & 20, 2025

Dance, Cooking, & Basketball

Session II

January 14-March 7, 2025

Dance, Cooking, & Basketball

Summer Break

June & July 2025

INSTAGRAM FEED

@InfiniteColab

Maypole dancing is a traditional folk dance done during the spring time. It's mainly in celebration of fertility or the awakening of nature. There's many complex patterns around the pole done by the dancers. The end result is a multi-coloured tree that symbolizes the colours of summer.
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#dancelessons #danceislife #dance #fitnessmotivation #creativity #director #food #kidscooking #kidscrafts #newbeginnings #beginners #helpishere #afterschoolprograms #afterschoolactivities #kidsinthekitchen #inthestudio #learning #education #health #fun #independence #explore #benefit #confidence #youthempowerment #ranchocordova #sacramento #fypシ #fyp #foryou

Gardening is a fun thing to do during this time. It's all about time management and being on track. Especially during this heat, all the kids need to worry about is making sure their plants stay hydrated and put it in the sun occasionally. One of the plants recommended during this weather is Sunflowers. Teaching consistency can result in a beautiful bed of flowers!
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#dancelessons #danceislife #dance #fitnessmotivation #creativity #director #food #kidscooking #kidscrafts #newbeginnings #beginners #helpishere #afterschoolprograms #afterschoolactivities #kidsinthekitchen #inthestudio #learning #education #health #fun #independence #explore #benefit #confidence #youthempowerment #ranchocordova #sacramento #fypシ #fyp #foryou

An easy dessert/snack to make during this heat is frozen chocolate bananas. Just slice the bananas however you like and then melt some chocolate everyone enjoys. Dip them and then put them in the freezer for around 2-4 hours depending on the settings of the freezer and how cold it is.
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#dancelessons #danceislife #dance #fitnessmotivation #creativity #director #food #kidscooking #kidscrafts #newbeginnings #beginners #helpishere #afterschoolprograms #afterschoolactivities #kidsinthekitchen #inthestudio #learning #education #health #fun #independence #explore #benefit #confidence #youthempowerment #ranchocordova #sacramento #fypシ #fyp #foryou

Defenders are to leave the area under the hoop after three seconds. This spot can be referred to as "Inside the Key" or "The Paint." Offensive players can not camp out in this area, waiting to steal the ball in unfair means. There's a maximum of 3 seconds before needing to move again. Stepping out and going back is fine but hovering can result in a three-second violation.
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#dancelessons #danceislife #dance #fitnessmotivation #creativity #director #food #kidscooking #kidscrafts #newbeginnings #beginners #helpishere #afterschoolprograms #afterschoolactivities #kidsinthekitchen #inthestudio #learning #education #health #fun #independence #explore #benefit #confidence #youthempowerment #ranchocordova #sacramento #fypシ #fyp #foryou

Did you know that basketball games used to be much shorter? The whole game used to be 35 minutes with two 15-minute halves consisting of 5 minute breaks. Now there's more breaks in the NBA, leading to around 2 hours or 2.5 hours of most Basketball games.
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#dancelessons #danceislife #dance #fitnessmotivation #creativity #director #food #kidscooking #kidscrafts #newbeginnings #beginners #helpishere #afterschoolprograms #afterschoolactivities #kidsinthekitchen #inthestudio #learning #education #health #fun #independence #explore #benefit #confidence #youthempowerment #ranchocordova #sacramento #fypシ #fyp #foryou

Disco Dancing became popular because of how freeing and repetitive it was, not to mention groovy. One of the more popular dances from this time is called Night Fever or The Brooklyn Shuffle. The sequence including the infamous jut of the hip while pointing your finger out to the sky!
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#dancelessons #danceislife #dance #fitnessmotivation #creativity #director #food #kidscooking #kidscrafts #newbeginnings #beginners #helpishere #afterschoolprograms #afterschoolactivities #kidsinthekitchen #inthestudio #learning #education #health #fun #independence #explore #benefit #confidence #youthempowerment #ranchocordova #sacramento #fypシ #fyp #foryou

When it comes to frequent movement, it's good to make sure you're properly handling your body! Leg Cramps for one example can occur when handling the intricacies of footwork. Even tripping over your own legs and falling down is possible! There's a study showing that around 62% of dancers experience discomfort, especially when handling nighttime calf cramps.
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#dancelessons #danceislife #dance #fitnessmotivation #creativity #director #food #kidscooking #kidscrafts #newbeginnings #beginners #helpishere #afterschoolprograms #afterschoolactivities #kidsinthekitchen #inthestudio #learning #education #health #fun #independence #explore #benefit #confidence #youthempowerment #ranchocordova #sacramento #fypシ #fyp #foryou

During this hot weather it's a good time to play with water. It doesn't matter if you don't have a pool because an alternative is water guns! It's always a fun game and really flexible in making sure everyone is cooled down but not too messy if needing to go inside faster.
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#dancelessons #danceislife #dance #fitnessmotivation #creativity #director #food #kidscooking #kidscrafts #newbeginnings #beginners #helpishere #afterschoolprograms #afterschoolactivities #kidsinthekitchen #inthestudio #learning #education #health #fun #independence #explore #benefit #confidence #youthempowerment #ranchocordova #sacramento #fypシ #fyp #foryou

Chicken Casseroles are useful when wanting to stick something in the oven and then relax later on. There's chopped cooked chicken, cream cheese, cottage cheese, some sour cream, garlic powder, dried onion powder, butter, unsalted cream of chicken soup, and ritz crackers. You can even use rotisserie chicken for quick prep. It's best to combine it all into a pan, incorporate it well and then combine the crushed crackers and butter over the chicken mixture. The oven should be preheated to 350 and is recommended to stay in the oven for 30 to 40 minutes.
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#dancelessons #danceislife #dance #fitnessmotivation #creativity #director #food #kidscooking #kidscrafts #newbeginnings #beginners #helpishere #afterschoolprograms #afterschoolactivities #kidsinthekitchen #inthestudio #learning #education #health #fun #independence #explore #benefit #confidence #youthempowerment #ranchocordova #sacramento #fypシ #fyp #foryou

Part of the tension and excitement during basketball games is when the underdogs make a comeback by the end of the game. That's when one side can have close to 0 or 1 point while the other has a 4 point lead for example. One of the recent examples is from 2024 with the game of Los Angeles Clippers vs. San Antonio Spurs. The Clippers trailing 14-40 to 113-104 by the end.
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#dancelessons #danceislife #dance #fitnessmotivation #creativity #director #food #kidscooking #kidscrafts #newbeginnings #beginners #helpishere #afterschoolprograms #afterschoolactivities #kidsinthekitchen #inthestudio #learning #education #health #fun #independence #explore #benefit #confidence #youthempowerment #ranchocordova #sacramento #fypシ #fyp #foryou

Never let go of a dream even if it doesn't seem possible! You never know what could happen later on in life. A lot of Basketball players are on average a height of 6'6". One of the shortest players of the NBA is "Muggsy" Bogues. He's 5'3" and joined in 1983. He was great at defense and was in the top ten for steals in 3 seasons he played in.
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#dancelessons #danceislife #dance #fitnessmotivation #creativity #director #food #kidscooking #kidscrafts #newbeginnings #beginners #helpishere #afterschoolprograms #afterschoolactivities #kidsinthekitchen #inthestudio #learning #education #health #fun #independence #explore #benefit #confidence #youthempowerment #ranchocordova #sacramento #fypシ #fyp #foryou

In light of Cinco De Mayo, La Raspa is a dance traditionally done during school performances or celebrations. The dance is somewhat simple as one hops in place while alternating heels thrust forward, running steps to link elbows with a partner, and then coming together to swing that's in a similar fashion to tango.
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#dancelessons #danceislife #dance #fitnessmotivation #creativity #director #food #kidscooking #kidscrafts #newbeginnings #beginners #helpishere #afterschoolprograms #afterschoolactivities #kidsinthekitchen #inthestudio #learning #education #health #fun #independence #explore #benefit #confidence #youthempowerment #ranchocordova #sacramento #fypシ #fyp #foryou

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ABOUT IC

OUR UPCOMING PROGRAMS

INSTAGRAM FEED

@InfiniteColab

​